How Money Changes the Way You Think and Feel (2024)

The term “affluenza”—a portmanteau of affluence and influenza, defined as a “painful, contagious, socially transmitted condition of overload, debt, anxiety, and waste, resulting from the dogged pursuit of more”—is often dismissed as a silly buzzword created to express our cultural disdain for consumerism. Though often used in jest, the term may contain more truth than many of us would like to think.

Whether affluenza is real or imagined, money really does change everything, as the song goes—and those of high social class do tend to see themselves much differently than others. Wealth (and the pursuit of it) has been linked with immoral behavior—and not just in movies like The Wolf of Wall Street.

How Money Changes the Way You Think and Feel (1)

Psychologists who study the impact of wealth and inequality on human behavior have found that money can powerfully influence our thoughts and actions in ways that we’re often not aware of, no matter our economic circ*mstances. Although wealth is certainly subjective, most of the current research measures wealth on scales of income, job status, or socioeconomic circ*mstances, like educational attainment and intergenerational wealth.

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Here are seven things you should know about the psychology of money and wealth.

More money, less empathy?

Several studies have shown that wealth may be at odds with empathy and compassion. Research published in the journal Psychological Science found that people of lower economic status were better at reading others’ facial expressions—an important marker of empathy—than wealthier people.

“A lot of what we see is a baseline orientation for the lower class to be more empathetic and the upper class to be less [so],” study co-author Michael Kraus told Time. “Lower-class environments are much different from upper-class environments. Lower-class individuals have to respond chronically to a number of vulnerabilities and social threats. You really need to depend on others so they will tell you if a social threat or opportunity is coming, and that makes you more perceptive of emotions.”

While a lack of resources fosters greater emotional intelligence, having more resources can cause bad behavior in its own right. UC Berkeley research found that even fake money could make people behave with less regard for others. Researchers observed that when two students played Monopoly, one having been given a great deal more Monopoly money than the other, the wealthier player expressed initial discomfort, but then went on to act aggressively, taking up more space and moving his pieces more loudly, and even taunting the player with less money.

Wealth can cloud moral judgment

It is no surprise in this post-2008 world to learn that wealth may cause a sense of moral entitlement. A UC Berkeley study found that in San Francisco—where the law requires that cars stop at crosswalks for pedestrians to pass—drivers of luxury cars were four times less likely than those in less expensive vehicles to stop and allow pedestrians the right of way. They were also more likely to cut off other drivers.

Another study suggested that merely thinking about money could lead to unethical behavior. Researchers from Harvard and the University of Utah found that study participants were more likely to lie or behave immorally after being exposed to money-related words.

“Even if we are well-intentioned, even if we think we know right from wrong, there may be factors influencing our decisions and behaviors that we’re not aware of,” University of Utah associate management professor Kristin Smith-Crowe, one of the study’s co-authors, told MarketWatch.

Wealth has been linked with addiction

While money itself doesn’t cause addiction or substance abuse, wealth has been linked with a higher susceptibility to addiction problems. A number of studies have found that affluent children are more vulnerable to substance abuse issues, potentially because of high pressure to achieve and isolation from parents. Studies also found that kids who come from wealthy parents aren’t necessarily exempt from adjustment problems—in fact, research found that on several measures of maladjustment, high school students of high socioeconomic status received higher scores than inner-city students. Researchers found that these children may be more likely to internalize problems, which has been linked with substance abuse.

But it’s not just adolescents: Even in adulthood, the rich outdrink the poor by more than 27 percent.

Money itself can become addictive

The pursuit of wealth itself can also become a compulsive behavior. As psychologist Dr. Tian Dayton explained, a compulsive need to acquire money is often considered part of a class of behaviors known as process addictions, or “behavioral addictions,” which are distinct from substance abuse.

These days, the idea of process addictions is widely accepted. Process addictions are addictions that involve a compulsive and/or an out-of-control relationship with certain behaviors such as gambling, sex, eating, and, yes, even money.…There is a change in brain chemistry with a process addiction that’s similar to the mood-altering effects of alcohol or drugs. With process addictions, engaging in a certain activity—say viewing p*rnography, compulsive eating, or an obsessive relationship with money—can kickstart the release of brain/body chemicals, like dopamine, that actually produce a “high” that’s similar to the chemical high of a drug. The person who is addicted to some form of behavior has learned, albeit unconsciously, to manipulate his own brain chemistry.

While a process addiction is not a chemical addiction, it does involve compulsive behavior—in this case, an addiction to the good feeling that comes from receiving money or possessions—which can ultimately lead to negative consequences and harm the individual’s well-being. Addiction to spending money—sometimes known as shopaholism—is another, more common type of money-associated process addiction.

Wealthy children may be more troubled

Children growing up in wealthy families may seem to have it all, but having it all may come at a high cost. Wealthier children tend to be more distressed than lower-income kids, and are at high risk for anxiety, depression, substance abuse, eating disorders, cheating, and stealing. Research has also found high instances of binge-drinking and marijuana use among the children of high-income, two-parent, white families.

“In upwardly mobile communities, children are often pressed to excel at multiple academic and extracurricular pursuits to maximize their long-term academic prospects—a phenomenon that may well engender high stress,” writes psychologist Suniya Luthar in “The Culture Of Affluence.” “At an emotional level, similarly, isolation may often derive from the erosion of family time together because of the demands of affluent parents’ career obligations and the children’s many after-school activities.”

We tend to perceive the wealthy as “evil”

On the other side of the spectrum, lower-income individuals are likely to judge and stereotype those who are wealthier than themselves, often judging the wealthy as being “cold.” (Of course, it is also true that the poor struggle with their own set of societal stereotypes.)

Rich people tend to be a source of envy and distrust, so much so that we may even take pleasure in their struggles, according to Scientific American. University of Pennsylvania research demonstrated that most people tend to link perceived profits with perceived social harm. When participants were asked to assess various companies and industries (some real, some hypothetical), both liberals and conservatives ranked institutions perceived to have higher profits with greater evil and wrongdoing across the board, independent of the company or industry’s actions in reality.

Money can’t buy happiness (or love)

We tend to seek money and power in our pursuit of success (and who doesn’t want to be successful, after all?), but it may be getting in the way of the things that really matter: happiness and love.

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There is no direct correlation between income and happiness. After a certain level of income that can take care of basic needs and relieve strain (some say $50,000 a year, some say $75,000), wealth makes hardly any difference to overall well-being and happiness and, if anything, only harms well-being: Extremely affluent people actually suffer from higher rates of depression. Some data has suggested money itself doesn’t lead to dissatisfaction—instead, it’s the ceaseless striving for wealth and material possessions that may lead to unhappiness. Materialistic values have even been linked with lower relationship satisfaction.

But here’s something to be happy about: More Americans are beginning to look beyond money and status when it comes to defining success in life. According to a 2013 LifeTwist study, only around one-quarter of Americans still believe that wealth determines success.

This article originally appeared in the Huffington Post and Fulfillment Daily.

How Money Changes the Way You Think and Feel (2024)

FAQs

How does money affect the way we think? ›

Wealth can cloud moral judgment

Another study suggested that merely thinking about money could lead to unethical behavior. Researchers from Harvard and the University of Utah found that study participants were more likely to lie or behave immorally after being exposed to money-related words.

How does money affect people's emotions or feelings? ›

Feelings associated with money

You might feel guilty for spending money, even if you know you can afford it. Or, you might feel guilty for seeking support, even if you know you need it. You might be afraid of looking at your bank balance or speaking to the bank. You might feel ashamed for needing support.

How does money change a person? ›

It makes them feel safe and in control. It also feeds their egos. But as we all know, even those born to wealth eventually have their struggles. The rich also cry.

How does money make you feel? ›

According to psychology, having money can make one feel like they have achieved something valuable and, as a result, have influence over others.

Does money interfere with our ability to think clearly? ›

"Financial constraints capture a lot of your attention," says Eldar Shafir, a psychologist at Princeton University, who helped lead the study. "Then there's less bandwidth left to solve problems. Your cognitive ability starts to slow down, just like a computer." And the effect is big.

How money can change a person positively? ›

People with higher incomes tend to feel more positive emotions focused on themselves, say researchers, while those who earn less take greater pleasure in their relationships with other people.

What emotions are connected to money? ›

Common negative feelings toward money include guilt, stress, jealousy, and shame. The way we make financial decisions because of our thoughts and feelings is called our money mindset. But it's not just how money makes us feel that's important, but also what we do with money when we are at the height of emotion.

What emotions are attached to money? ›

Guilt. Pride. Finances and money elicit so many emotions. Unfortunately for many of us, those emotions can be negative, like shame or fear, and keep us up at night.

How do you detach emotions from money? ›

The 5 Ways You Can Detach From Your Money
  1. How Attachment Wastes Money.
  2. Stop looking for other potential solutions for the situation. ...
  3. Forget the problem might not actually be the real problem. ...
  4. Disconnect from purpose. ...
  5. Lose Sight of the Essence. ...
  6. Rely on Other People To “Save” Them. ...
  7. Try To Create The Perfect Experience.
Aug 7, 2012

How does money affect mental health? ›

Feeling beaten down by money worries can adversely impact your sleep, self-esteem, and energy levels. It can leave you feeling angry, ashamed, or fearful, fuel tension and arguments with those closest to you, exacerbate pain and mood swings, and even increase your risk of depression and anxiety.

How does money change relationships? ›

And it can create a host of tricky situations: the partner who earns more versus the partner who has to do more domestically (or the partner who does both); a welcomed feeling of financial independence after divorce; family members at odds over an inheritance; friendships or romantic relationships that feel out of ...

How does money affect decision making? ›

Washington — When people feel that their resources are scarce—that they don't have enough money or time to meet their needs—they often make decisions that favor short-term gains over long-term benefits. Because of that, researchers have argued that scarcity pushes people to make myopic, impulsive decisions.

Why does money make me feel powerful? ›

The reason that money holds such a power over people is that it provides them with power – to do what they want to do, whatever that may be. Some people feel money gives them a sense of personal worth.

How can you tell if someone is rich? ›

Here are eight subtle ways you can tell that someone is a millionaire.
  1. They Value Their Time. ...
  2. They Don't Talk About Money. ...
  3. Their Things Are Customized. ...
  4. They Own Multiple Properties. ...
  5. They Have an Expensive Hobby. ...
  6. They Are Well-Traveled. ...
  7. They Can Speak Multiple Languages. ...
  8. The Keep a Close Circle.
Aug 11, 2023

Why am I so emotional about money? ›

Our relationship with money is emotional. Hopes and fears, guilt and shame — they can all play a significant role in your financial life. And those feelings can be tied to lots of things: our upbringing, our environment, plus, y' know, all the money messaging in the world and the media.

How does money affect people in society? ›

It helps us buy things we need like food and a place to live. Money works as a way for us to trade with others, making it easy and fast to buy and sell things. Money also has a big impact on how we think and feel about ourselves and others. Money also means more than just exchanging goods.

How does wealth affect the brain? ›

“Socioeconomic status is associated with the degree to which you experience rewards over the course of your lifetime,” Decker says. “So, it's possible that receiving a lot of rewards perhaps reinforces behaviors that make you receive more rewards, and somehow this tunes the brain to be more responsive to rewards.

Why does money have such a powerful effect on people? ›

The reason that money holds such a power over people is that it provides them with power – to do what they want to do, whatever that may be. Some people feel money gives them a sense of personal worth.

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